Did you know that travel can play a crucial role in making your life happier, healthier and better in several ways? Read on to learn about the top ten proven benefits of travelling, based on research and studies!

Travel keeps people young

It is true that those who tend to travel at least once in a month or two feel more energised, active and young. According to a research with women over 65, it has been concluded that travelling keeps your body healthy, boosts your brain health and helps you fight the signs of aging, making you look and feel young.

It makes children perform better in school

There is no doubt that travel brings many benefits for children such as heightened geographical awareness, enhanced learning skills, improved self-confidence and open-mindedness and more.

A study also says that children between the age of 12 and 18, who travel abroad, are more active and attentive, and perform better in school.

Travel helps couples strengthen their relationship

Yes, travelling increases intimacy between partners. According to a study, couples feel an overall increase in their perception of bond and shared interests with their partners during a travel together. Couples say that travelling has helped them a lot in knowing each other better and has strengthened their relationship.

It makes you more open-minded

According to a survey, travelling helps you connect with people of different cultures, helping you to accept and appreciate the various cultural and traditional differences. Meeting people from different cultures truly broadens your horizons.

Travel boosts confidence

Travelling inevitably makes you more independent and confident. According to a research study, people who tend to travel often develop the ability to cope with a lot of unexpected situations, which eventually makes them more confident.

Travelling makes you more creative

It has always been believed that exploring new places and meeting new people makes you more creative. Besides, a recent study suggests that travelling increases both cognitive flexibility and depth of integrativeness of thought among people who often travel, making them more creative.

Travel keeps your mind sharp

There is no denying that travels to new places bring new experiences. You learn different languages, make quick decisions, try new things and shift to a new eating and sleeping schedule. Studies indicate that being in a new environment engages a resting part of your mind and gives it a perfect spark, which could result in you becoming smarter and more intelligent.

It boosts weight loss efforts

It is believed that travelling helps you with your weight loss goals by creating a major calorie deficit. It brings many opportunities for you to be active. Be it an attempt at an adventure sport, or even a simple stroll down the streets sightseeing along the way, travelling is adventurous way to lose weight.

Travelling decreases stress

It has been proven by some studies that travel brightens your mood and decreases the level of stress from your life. A study says that travellers, after a three-day vacation, felt less anxious, more positive, well-rested and in a better mood.

It improves interpersonal skills

Many research studies have indicated that travel improves social and communication skills of people. While travelling with family or friends gives you a great chance to know each other better and develop a new bond, travelling alone presents an opportunity to learn new languages, communicate with different people and make new friends.

Central America’s rugged and rain forested country, Costa Rica, with coastlines on the Caribbean and Pacific, is a traveller’s paradise. There is something about this region which reflects an intriguing ecological story unified into the history of a beautiful, family-oriented culture.
If you haven’t been to this land of incredible splendour yet, check out these beautiful reasons making Costa Rica one of the top tourist destinations of the world, and plan a visit soon.

Beaches

Costa Rica beaches are known worldwide and you can never be far from sun, sand and surf in the country, which is home to a number of incredible beaches. Interestingly, the country offers you the opportunity to enjoy the Pacific as well as Caribbean beaches. While the country’s Pacific side amazes with vivid turquoise waters and palm-tree lined white-sand beaches, the Caribbean coast draws visitors for its Rastifari culture and laid back vibes.

Wildlife

Home to a variety of animals, plants and even fungi, this Central American country is the ideal place for nature and wildlife enthusiasts to be. Costa Rica is among the world’s 20 countries with the highest biodiversity and houses more than 500,000 species which is about 4% of the total species in the world! Explore the rainforest trails and spot white-faced monkeys, howler monkeys, a few sloths and different varieties of birds. Also, you get a chance to see several types of amphibians and reptiles including glass frogs, huge spiders and venomous and non-venomous snakes during night hikes.

Rivers

Nature lovers will be amused to know that Costa Rica is famed as the white water capital for its gushing rivers! Many holiday makers from across the globe visit the country just to explore the beauty of some of its famous rivers. It is also a place to explore some of the calmer rivers in the region. Celeste River, Pacuare River and Savegre River are some of the most prominent rivers in the country.

Volcanoes

Costa Rica is home to over 200 identifiable volcanic formations dating back over 65 million years. It has six active volcanoes and another 61 extinct or dormant ones. If you are in the country, do not miss a visit to the Arenal Volcano in the Northern Zone, Poas Volcano in the Central Valley and Rincon de la Vieja Volcano in the Guanacaste region, ensuring you all of many thrilling experiences. Apart from the volcanoes, tourists love to explore the hot springs created by their heat.

Adventure Activities

With miles of coastline and varied topography, Costa Rica promises an array of adventure options to the visitors. From surfing along the Pacific coast to zip-lining through the rainforest, there is not end to adventure in the country.

Zip lining is the topmost tourist attraction here. Besides, canyoning, white water rafting, surfing, hiking, fishing and snorkelling are some of the other exciting adventures to enjoy during your visit to the country.